Track the run
See live pace, cadence, distance, and splits. Keep recent run history and share a run when you choose.
Your personal cadence coach
Find your rhythm. Hold your rhythm.
TEMPO starts with your natural running cadence, then sets small, practical targets around you. Live cues help you notice sustained drift without taking over your workout.
Built around your baseline
Coach the runner you are.
Record a natural baseline run. TEMPO measures cadence, pace, distance, route, and splits, then uses that baseline to shape your coached sessions.
Notice the drift
Tempo Pro watches for sustained cadence drift and can answer with an independent beat, haptics, or brief voice cues.
Build consistency
Follow structured workouts and four-, eight-, or twelve-week plans, then review execution scores and trends over time.
Free to track
The essentials stay free.
Unlimited GPS run recording, live run metrics, spoken mile milestones, recent history, sharing, and one personal cadence baseline are available without an account.
Tempo Pro adds
- Adaptive targets based on your baseline
- Live drift alerts, independent beat, haptics, and voice cues
- Easy, steady, recovery, and interval sessions
- Training plans, cadence-zone scores, and progress trends
$39.99 per year with a seven-day trial for eligible new subscribers, or $7.99 per month with no trial.
Subscriptions auto-renew unless canceled. Eligibility and the exact purchase terms shown by Apple at checkout control.
Your audio, your choice
An independent beat, not a streaming service.
TEMPO works alongside music, podcasts, audiobooks, or silence. It does not control a streaming service.
Built for iPhone
Train your rhythm.
TEMPO is a fitness tool, not medical advice. It does not diagnose, treat, or prevent injury.